Advices Radio, Muscle minds, episode 64
20 Jun 2019
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Muscle Minds 64 - Leg Training with B Pac, Golf Elbow and Intrinsic Motivation. With Dr. Scott Stevenson and Scott McNally
Scott Stevenson talks about the leg workout he had with Ben Pakulski and about the discussion they had for Ben’s podcast.
26:35 - Golf Elbow Therapy. How does a TENs unit work? The importance of restoration of normal movement patterns.
46:30 - Talking about Dr Scott’s book turns into a conversation about intrinsic motivation and the mind set it takes to stay in love with bodybuilding or anything else you enjoy in life. This is big!
Check out Scott Stevenson’s book, “Be Your Own Bodybuilding Coach” at BYOBBCoach.com or on Amazon for the hardcover
This show is presented by TrueNutrition.com Code: ADVICES