Advices Radio Bodybuilding Podcast Episode 49. An Experiment in Low Carbs with Bill Tocco and Scott McNally. Special visit from Tommy Stiles. With a year of planing, countless hours of grueling work in the gym, a blur of precisely measured meals, and after lots of time, energy and finances invested…it all comes down to the contest. At 10 days out, that date is closing in fast. Calories are at their lowest and cardio is at it’s highest. The stress of sleepless nights reach their max at this stage. Bill and Scott thought this would be a perfect time to get on the mic and talk about their experiences, coming into their shows.
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