Muscle Minds 45: Dr Scott Stevenson and Scott McNally. This week, small bits of sage wisdom throughout the program and Dr Scott breaks down a study about Creatine HCL and an overall education on reading studies.

Here is a link to the study if you would like to follow along :
Creatine HCl and Creatine Monohydrate Improve Strength but Only Creatine HCl Induced Changes on Body Composition in Recreational Weightlifters

Be sure to check out Scott Stevenson’s new book! Be Your Own Bodybuilding Coach and check out everything he has to offer!
FortitudeTraining.net

Download MP3