Muscle Minds, Episode 43
Muscle Minds 43 : Dr Scott Stevenson and Scott McNally record this episode right before leaving for the 2018 Olympia. So much happened in this episode.
Both Scotts have been traveling and compare notes about the great old school gyms they’ve found along the way. Dr Scott has some ideas on why some of the older machines are so much better than machines of today.
Dr Scott talks about how he’s helped IFBB Pro Dave Henry bring his legs up and they talk about Dave’s peak as he prepares for the Olympia. Plus, unique concerns peaking in the Nevada desert.
Wings of Strength Phoenix contest discussion
Listener question/Topic: Are warm ups necessary. This leads down a wild rabbit hole of bodybuilding nerdiness, so sit back and enjoy.
Dr Scott’s book, Be Your Own Bodybuilding Coach is a hit! Check it out and check out the Fortitude Training E Book FortitudeTraining.net