Muscle Minds, Episode 38
05 Jul 2018
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Muscle Minds 38: Chris Barakat joins Dr Scott Stevenson and Scott McNally for an extra sciencey episode. First the guys learn about Chris’ life teaching nutrition, working in an exercise science lab and coaching athletes. Then after the break, listener questions : Is it possible to keep gaining muscle in your 40’s? Which is better, BCAA, EAA or Whey? How are carbs are used while training? Plus more!!!
Visit FortitudeTraining.net and download the Ebook
Check out Chris Barakat : maxhypetraining.com and competitivebreed.com