Advices Radio, Episode 117
Advices Radio 117: IFBB Pro John Meadows talks training with Dr Scott Stevenson and Scott McNally. John shares the principles of Mountain Dog Training. He talks about how these ideas came to him. He talks about the importance of being creative in the gym, open minded and intuitive. He talks about recovery and figuring out when you’re ready to train again. Plus he talks about some of the most intense workouts he has done!
Check out John’s site:
https://mountaindogdiet.com/
Follow John on YouTube:
https://www.youtube.com/user/mountaindog1
Check out Dr Scotts book, Be Your Own Bodybuilding Coach at BYOBBCoach.com
Or hardcover on Amazon with our Affiliate link : https://amzn.to/2EYbtey
Follow the guys on IG :
@mountaindog1
@fortitude_training
@scottmcnally1
@advicesradionetwork
Video version at youtube.com/thinkbigbodybuildingmedia