Muscle Minds, Episode 07
Muscle Minds 07. Scott Stevenson, Jordan Peters and Scott McNally are back for another set of mental Muscle Rounds, etching deep striations into your frontal cortex! This week, the guys talk about the benefits of CPAP and the health risks related to sleep apnea that many big guys suffer from. Up next, Topic of the week, As Dr Scott is calling it “ The benefits of not having a coach”. From there they cover listener questions from the Bodybuilding Advices Forums and the Fortitude Training Forum. If someone wants a bigger upper body should they train legs less often? How do you best use Insulin to store nutrients in muscle and not fat? Is there a benefit yo juicing your veggies when your calories are so high, it is getting tough to eat them all? PLUS MORE
Jordan Peters : TrainedBYJP.com
Scott Stevenson : FortitudeTraining.net
Scott McNally : All over Advices and BodybuildingNerds.com
Listen here or on iTunes, search “Advices Radio”