Advices Radio, 128: blood flow restriction
05 May 2020
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Advices Radio 128: Blood Flow Restriction Training with Dr Mario Novo
Presented by TrueNutrition.com Code: ADVICES
Dr Mario Novo joins host Scott McNally to discuss Blood Flow Restriction. Everything from the history, to what it is used for, how it works and practical applications.
If you are interested in trying BFR, here are some links to cuffs that Mario would suggest :
https://hpluscuff.com Code: REBUILD for 10% off
https://fitcuffs.com Code: LIFTERSCLINIC
Follow Mario, Scott and Advices on Instagram:
@liftersclinic
@advicesradionetwork
@scottmcnally1